Bแป sp gแปm 2 qa tแบก tay 9kg
Tแปng hai bรชn 18kg
Tแบก ฤรบc nguyรชn khแปi bแบฑng gang
Mร u ฤen
Sp dรนng ฤแป tแบญp tay tแบกi nhร cho ng k cรณ thแปi gian ra phรฒng tแบญp
Tแบก cรณ nhรฌu khแปi lฦฐแปฃng tแปซ 2,3,4,5,6----) 14kg
#tataynguyenkhoi#tataygang#tatay12kg
Chi tiแบฟt sแบฃn phแบฉm| Loแบกi cรขn | Dumbbells |
|---|
| Trแปng lฦฐแปฃng | 18kg |
|---|